What Kind of Fast Does God Desire?

We have entered the season of Lent – 40 days of prayer and fasting before Easter as we reflect on the suffering of Jesus Christ and examine our own hearts.

For some churches this is a very big part of their services. For others, little, if anything, is said about this season.

Growing up in a church that did not emphasis Lent, I have come to really appreciate it as an adult.

While the Bible does not specifically mention anything about Lent, (the Council of Nicea in 325 A.D. began this observation), the Bible is full of calls to fasting and prayer.

  • 1 Samuel 7:6 – the people fasted in repentance.
  • 2 Chronicles 20:3-4 – the people fasted for protection
  • Ezra 8:21-23 – the people fasted for direction and unity
  • Matthew 4:1-11 – Jesus fasted in preparation for His public ministry.
  • Acts 13:1-3 – the people fasted in preparation for expansion of their ministry.

There are hundreds of ways people observe this time of prayer and fasting. Some actually go without eating for a day; others miss a meal for one day or throughout Lent. Some give up a specific food or drink that they normally have each day.

The idea is not just giving up something, but spending the time that would be given to a meal or a favorite food in prayer.

But Lent is not about giving up to make us feel “holy.” If we do not take this time to really reflect on and seek God for spiritual direction, vision, right living, compassion….the list could go on and on….our sacrifices of food or favorite things are meaningless.

Isaiah 58:6-8 tells us what kind of fasting we should do in this time of Lent.

“Is not this the kind of fasting I have chosen:
to loose the chains of injustice
    and untie the cords of the yoke,
to set the oppressed free
    and break every yoke?
Is it not to share your food with the hungry
    and to provide the poor wanderer with shelter—
when you see the naked, to clothe them,
    and not to turn away from your own flesh and blood?
Then your light will break forth like the dawn,
    and your healing will quickly appear;
then your righteousness will go before you,
    and the glory of the Lord will be your rear guard.

It’s “When” Not “If”

When Jesus was on earth He seemed to assume that as His followers there were things we would naturally do.  Not to try to earn a place in heaven.  Not to rack up points on the “goodness” scale.  Not to “prove” we were His followers.

No.  Things we would do because as a committed follower of Jesus it would be as natural as breathing in and out.  We don’t stop and consciously think “I need to breath now.”  When we walk we do not think “I need to lift my right foot up, move it forward and put it down.”  These are just natural reactions to being alive.

So Jesus states that there are actions we will take – perhaps not even consciously but just as a natural response to His love and forgiveness to us.

Sadly we often seem to think the things He mentioned are suggestions, not actual outcomes of following Him.

Jesus told us:

But when you give to the needy, do not let your left hand know what your right hand is doing,  so that your giving may be in secret. Then your Father, who sees what is done in secret, will reward you.

But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you.

But when you fast, put oil on your head and wash your face, so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.

And whenever you stand praying, forgive, if you have anything against anyone, so that your Father also who is in heaven may forgive you your trespasses.”

Blessed are you when people insult you, persecute you and falsely say all kinds of evil against you because of me.  Rejoice and be glad,because great is your reward in heaven, for in the same way they persecuted the prophets who were before you.

That last one is a bit hard, isn’t it?  But if we are to be like Jesus, we need to rejoice when we are put down for our beliefs.  Rejoice, not complain.  Not get mad.  Rejoice.

As our culture seems to be going further and further from Christian principles, we need to remember that one.

But even with society becoming more hostile to Christian standards, we in the USA know nothing about real persecution.

The following is a list taken from the 2019 World Watch List by Open Doors.  This is a mission organization that supports persecuted believers in more than 60 countries.

persecution.jpg

North Korea  – Afghanistan –  Somalia –  Libya –  Pakistan –  Sudan – Eritrea
Yemen –  Iran –  India –  Syria –  Nigeria –  Iraq –  Maldives –  Saudi Arabia
Egypt –  Uzbekistan –  Myanmar –  Laos –  Vietnam –  Central African Republic
Algeria –  Turkmenistan –  Mali –  Mauritania –  Turkey –  China –  Ethiopia
Tajikistan –  Indonesia –  Jordan –  Nepal –  Bhutan –  Kazakhstan –  Morocco
Brunei –  Tunisia –  Qatar –  Mexico –  Kenya –  Russian Federation –  Malaysia
Kuwait –  Oman –  United Arab Emirates –  Sri Lanka –  Colombia –  Bangladesh
Palestinian Territories –  Azerbaijan

For more detailed information on these countries and suggestions on how to pray for each particular nation, check out this website.

Click to access WWL2019_FullBooklet.pdf