I have not posted anything for almost three weeks (have you missed me?). In case anyone was wondering, here’s my story.
In 1971 Hasbro/Romper Room created small egg-shaped figures that “wobble” from side to side but return to an upright position. Their slogan for these toys was “Weebles Wobble but They Don’t Fall Down.” Inside each weeble is a small weight. When the toy is tipped to one side the weight will cause the toy to “wobble.” Gravity soon brings the toy back to an upright position.
For the past few years, I have experienced chronic pain throughout my body. At first, I just thought it was arthritis creeping up on me or perhaps damage done to my body from the many chemo and radiation treatments I had as a cancer patient almost 20 years ago.
Along with the pain, it has become more difficult for me to stand for any length of time and to walk any great distance. My husband and I have always been active, but this constant pain and difficulty walking was beginning to make me depressed. I began dreading growing old and living a limited lifestyle.
My clothes also did not seem to fit properly. My tops always hung to the left and anything with sleeves would find the left sleeve longer than the right. No matter how many times I tried to straighten my tops – they refused to remain straight and even.
Finally, my granddaughter told me “Grandma, you wobble when you walk.” I felt like those little weebles – bobbing from side to side as I tried to walk straight. On uneven ground or climbing stairs I even wondered if this “webble” would fall down.
At my last doctor’s visit, I pointed out to her that a rib on my left side was sticking way out. She gave a closer examination and determined that my left leg is shorter than my right and because of that my spine has slowly been tilting to the left. Thus, why my clothes do not fit properly and why I “wobble” when I walk.
Diagnosed with scoliosis, she sent me to their physical therapy department for further evaluation and treatment.
First order of business was to add an insert to my left shoe to begin to even out my legs. We have had to slowly raise the height of the left leg because my therapist said too much of an increase all at once would only make things worse.
My first few visits to PT were basically sitting, lying while they did adjustments to my pelvis, my spine, and my hips to try to bring me back into proper alignment. After four weeks of therapy, three times a week and more inserts in the left shoe, they have declared I am back in proper alignment.
I have four more weeks of PT where we are working on building strength into my muscles so that I can retain the proper position of my pelvis, spine and hips. My therapist told me I will need to continue these exercise three to four times a week for the rest of my life if I want my body to keep the right alignment. They can make adjustments to my spine, but it is the muscles that will hold that alignment.
While doing the physical therapy and learning to make other adjustments – such as losing my recliner for a more straight-back chair, using the right size pillows when I sleep, wearing shoes all the time (which I hate), adjusting my computer so that I am not looking up or down at the screen which is hard on the neck, I have been too busy to blog.
Honestly, I have thought about not returning to my blog and I have mixed feelings about it. But here’s goes my story of my absence – and I do hope some of my followers have missed me.